If you are thinking of getting into boxing, either as a hobby or as a career, there’s something that you must know: you will get hurt! In fact, it
Category: Defense
All the people I know who want to start boxing are asking me if it’s a good sport for self-defense. They want to know if they will be able
Can you block with an elbow in boxing? With the rise of bare-knuckle fighting now forcing punchers to think outside the glove for defense, this question is hotter than
Whether in a fight or in sparring, if you box, eventually you will get punched hard. If it happens in sparring, you can just take a timeout until you
No matter how good is your boxing defense, soon or later you will get hit. Even the best defensive boxers take lots of shots during their fights. Sometimes, because of
After the chin, the liver is the second most dangerous place to get hit. If you ever take a clean punch there, when sparring or fighting, you probably know