When you first begin boxing, you know the importance of several pieces of equipment. You won’t go far without a good pair of hand wraps, gloves, and protective gear,
Category: Training for Beginners
11 Tips for Flat-Footed Boxers (Training, Stance, and Footwork)
Boxing is a science, as a matter of fact, it is called the “Sweet Science” for a reason. It is a chess match. Fighters are constantly battling for the
Top 8 Boxing Hand Wraps with Good Wrist Support (Buying Guide)
Every time you go to the boxing gym and punch something (no matter if it’s someone’s face, body or the heavy bag), you want to make sure that you
Sparring without Mouthguard – Can you do it or it’s too Dangerous
When it comes to any sport, it can be difficult choosing what equipment you use. If you are in the boxing community, you may already understand how annoying wearing
Can You Wear Contact Lenses While Sparring? (Boxing, MMA etc)
Boxing with less than perfect vision puts a fighter at a clear disadvantage. While wearing glasses is definitely not an option when your face is a near-constant target, it
Doing sparring is one of the best ways to improve your boxing skills. One of the most common questions about sparring is “should you spar with or without headgear?”