When I started boxing, I had hundreds of questions. I wasn’t sure how to throw punches properly, how to block them or how to move in the ring. I
Category: Training for Beginners
37 Reasons Why You Should Try Boxing (All Benefits of Boxing)
Boxing is one of the most popular combat sports. Millions of people train for boxing every day and watch the biggest boxing events. Since you’re reading this article
You’ve probably watched all these videos where some boxers do different exercises in the gym. I am talking about boxing drills such as heavy bag work, shadowboxing, jumping rope
The Best Boxing Stance and Guard for Beginners (+5 Advanced)
The first things you need to choose in boxing are your stance and your guard. You probably already know about the basic stance and guard (and if you don’t,
Shadowboxing is the first exercise you do when starting boxing. You do it before the heavy bag work, the pad work, and before the sparring sessions. You do shadowboxing
It’s really cool to have the speed advantage in a boxing match or sparring. Especially with the jab. Because when you jab your opponent, you can easily keep him