When it comes to training routines, everybody knows that there are some things that are pretty much mandatory for any self-respecting boxer. And one of them includes heavy bag
Category: Boxing training
10 oz boxing gloves are competition gloves and they are used in amateur and professional bouts. It’s not recommended using them in sparring because they are too small and
The Top 8 Best Boxing Gloves for Pad Work of 2021 (Buying guide)
When it comes to deciding what boxing gloves you should get for your drills, it can be a difficult decision. When it comes to pad work, there is a
Do Boxers Lift Weights When They Train and is it Beneficial?
When it comes to the sweet science of boxing, there has always been a topic that has been controversial among fighters, and that is weightlifting. To be more specific,
Boxing gloves are measured in ounces, and higher ounces refer to greater padding. More padding is necessary for more intense training methods for protection. We’ve put together our favorite
Almost all sports require specific footwear to maximize performance, and boxing is no exception. While you only make contact with your opponent with your hands, footwork and full-body movement